Play Therapy

Play Therapy is based on the understanding that children often communicate their thoughts and feelings more naturally through play rather than words. In therapy, children work with a trained therapist using toys, games, storytelling, art, and creative activities to explore emotions, improve emotional regulation, and strengthen problem-solving skills in a safe and supportive environment.

By engaging in play, children can better understand their feelings, build confidence, and develop healthier ways of responding to life’s challenges.v

• Encourages Emotional Expression:
  Helps children communicate feelings in ways that feel natural and comfortable.
• Builds Confidence and Self-Esteem:
  Supports emotional growth and strengthens a child’s sense of security and self-worth.
• Develops Coping Skills:
  Helps children learn healthier ways to manage stress, anxiety, and emotional difficulties.
• Improves Problem-Solving and Social Skills:
  Encourages communication, emotional awareness, and positive interactions with others.

Play Therapy is commonly offered for children between the ages of 3 and 12 years.

Ages 3–6:
Imaginative play, toys, art, sand tray, and puppets

Ages 7–9:
Games, storytelling, emotional skills, and problem-solving activities

Ages 10–12:
Structured play, creative activities, and talk therapy

Parents or guardians can request Play Therapy directly for their child. A formal referral is not required.

Play Therapy typically involves weekly sessions lasting approximately 50 minutes. The number of sessions may vary depending on the child’s individual needs and goals.