Shelina Merali, a Master of Social Work (MSW) from Dalhousie University with a clinical specialization, has dedicated over 24 years of her professional life to the mental health field.

Her extensive experience encompasses working with diverse populations, including children, adults, couples, and families.

In her practice, Shelina employs a range of treatment modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Gottman therapy for couples, Mindfulness-based therapy, Solution-focused therapy, Acceptance and Commitment Therapy (ACT), and Emotional Regulation. Her services cater to individuals of varying age groups, ranging from 10 years old to older adults.

Shelina is dedicated to helping her clients develop a new mindset, adopt a realistic perspective on life, and enhance their overall well-being.